Corn is known for its delicious taste all over the world. It is not only good in taste but has many health benefits too. Being rich in folate keeps the heart-healthy. Folic acid and vitamin C in corn makes it more nutritious and health-friendly. It is a blessing for people suffering from low blood pressure and feeling down. In the following article, we learn how to boil corn? So please don’t skip the article from anywhere and read it carefully because it will be very useful for all of you guys.
Please have a look at some benefits of corn for our overall health
It is an antioxidant and reverses aging
Helps in losing weight
Rich in selenium and phytochemicals
High in vitamins and minerals
Promotes growth
Prevents anemia
Prevents cancer
Source of beta-carotene, which produces vitamin A and it is good for eyesight
Helps in gaining weight
Recipe no 1
Boiled corn with masala
Ingredients to boil corn
5 Corn
2 tablespoon milk
Salt Half tablespoon
2 tablespoon oil
Lemon
Water 4 liter
Pressure cooker
Method
Step 1 to boil corn
First of all, remove the husk and silk from the corn. Put 4-liter water in the pressure cooker and add corn, salt, oil, and milk in it. Cover it with a lid and keep the flame high until the pressure cooker whistle blows.
Step 2 to boil corn
After that, turn the flame low and let them boil. After 35 minutes, remove the corns from the pressure cooker and put them on a filter for 5 minutes.
Step 3 to boil corn
Spice preparation
INGREDIENTS to boil corn
Half teaspoon salt
So, Half teaspoon black pepper
Half teaspoon red chili
Mix all these spices in a bowl and apply it to corn with the help of lemon. Enjoy delicious boiled corn.
Recipe no 2
Steamed and microwaved corn kernels recipe
Ingredients to boil corn
Corn kernels
Stainer
Water
METHOD 1
Steamed corn
Recipe
Step 1 to boil corn
Take a pot. Fill it half with water and boil it. Keep the filter on this pot and the corn kernels on the stainer. Steam them for 20 minutes and then remove them from the stove.
Step 2 to boil corn
Take ½ teaspoon salt, ½ teaspoon red chili, and Half lemon. Sprinkle salt, red chili, and squeeze half lemon to make it more delicious.
Method 2
Microwave boiled corn
Recipe
Step 1 to boil corn
For making microwave-boiled corn, you need to take water in a glass bowl and keep it in the microwave. When water starts boiling, add corn to it. Microwave it for 5 minutes and put it in a strainer to remove water from them.
Step 2 to boil corn
½ teaspoon salt
½ teaspoon red chili
Half lemon
Now Sprinkle salt, red chili, and squeeze Half lemon on it. Lemon makes it more delicious, and I enjoy this amazing recipe as a snack.
Recipe no 3 to boil corn
Beer boiled corn
Ingredients
2 tablespoon butter
Salt (to taste)
5 fresh corn
¾ cup beer
Method
Step 1 to boil corn
First, take5 corns and remove all the husk and silk from them. Then take a pot, pour ¾ cup beer, and boil it.
Step 2 to boil corn
The next step is to add corn, salt, and butter to it and turn the heat low. Boil them for 10-20 minutes. After 20 minutes, remove them from heat and keep them on a stainer for 5 minutes. Boiled corn is ready to serve.
So these are different ways to boil and serve corn. It has numerous health benefits, but it is not recommended to eat it in high amounts since excess of everything is bad. Therefore consume it in limited quantities to get its blessings and keep your body healthy and fit.
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