Hiccups are reflex movement, and just like cough and flu can’t be controlled, we feel frustrated. It is caused by the involuntary contraction of the diaphragm, which causes the upper part of the trachea, the glottis, to close and emit a hic sound that we hear and emit from time to time. In the following article, we get to know about How to stop hiccups? So please don’t skip the article from anywhere and read it carefully because it will be very useful for all of you guys.
Hiccups are not allowed to perform any task normally. We have several tricks to stop hiccups easily. So let’s get started.
Reason of hiccups
Hiccups do not happen by chance; there are specific conditions like when our diaphragm contracts involuntarily, causing spasms and subsequent closure of the vocal cords, and we start hearing a hic sound. Yes, these are hiccups.
Common reasons which make this diaphragm condition:
Eating food too fast and big bites.
Also, drink too fast.
Eating highly seasoned and spicy foods.
Nervousness and stress also lead to hiccups.
Abnormal health conditions like swell throat, stomach imbalance, and pneumonia-like diseases also cause hiccups.
So, keep in mind all these conditions and eat and drink slowly, keep yourself relaxed, and avoid stress while eating.
Stretch your diaphragm
Make your diaphragm stretch. It’s a more effective and quick way to get rid of hiccups. Stretching the diaphragm prevents the spasms from continuing. Hold your breath a little and raise your head while watching the sky perform this trick. Keep stretching your neck and keep this position for 20 seconds.
If it doesn’t work, do it again and again 2 to 3 times. And you wondered how this remedy gives you comfort.
Change your breath rhythm.
Changing the rhythm of your breathing is also a traditional way of removing hiccups. Breathe your mouth in and out continuously, and always do this trick while sitting so that you may feel dizzy while doing this. And don’t do this exercise for more than one minute.
Increase in carbon dioxide level
Increase your carbon dioxide level in blood by breathing in a paper bag. It’s a more effective way to stop hiccups.
It’s a very simple way to stop hiccups. You have to cover your mouth and nose with a paper bag, start breathing and keep pressing the paper bag so no air can enter it. Do it 4 to 5 times, and don’t do it for a long time.
Drink a glass of cold water
One of the simplest tricks is drinking a glass of cold water that helps the diaphragm muscle decongest. You have to drink a glass of water at once, without breathing.
Laughing is the excellent treatment of all problems, sudden change in breathing by laughing disappear hiccups. So forget your stress and laugh more.
Take lemon juice
Squeeze lemon juice in a tablespoon and drink it. Do it 2 to 3 times. Change in taste buds makes a distraction in the body, and thus you stop your hic sound.
This situation does not usually last for too long. It is common for it to last about 10 or 30 minutes and, then, it will go away without causing any discomfort or discomfort. Therefore, do not be alarmed if you see that your little one has continuous hiccups because it is a very normal condition in any baby and, above all, do not try any of the methods that we have indicated in the previous steps because the body of a newborn born is not, not even remotely, the same as that of a person already formed.
Also read: how much to spend on an engagement ring.